My Mindful Moment series are 12 pieces that will directly fund my own therapy this year, I will be releasing a painting on the last day of each month that I've painted mindfully that will directly fund my own therapy and hopefully I can raise awareness of mental health issues, reduce the stigma and create some good conversations and support to others. I'm no longer receiving therapy but still paying off the costs and any extra funds will be used to treat myself to some self care!
 
This series will follow closely with the seasons that we experience month to month here in the UK. This includes the full moon each month and its meanings, any wiccan/pagan sabbats from the wheel of the year and the correspondences they have. I hope to guide you through a full year of connecting back to nature and the meanings behind old traditions 
 
As part of my monthly Mindful Moment paintings this was November 2022’s piece featuring a barn owl in a snowy scene. The full moon is known as the ‘Beaver’ Moon. This lunation was also historically known as the ‘Frost’ Moon or ‘Freezing ’Moon, which alludes to the shorter days and chillier temperatures that take hold at this point in the autumn. he background and I think the rest is quite self explanatory for this time of year! I love Halloween!
 
The painting is A5 sized, painted with vegan acrylic and watercolour paints on to sustainable bamboo paper and framed in a black made to measure frame (please note this frame has a slight nick in the side but is sold as seen - I don't think it effects the overall look). It will be sent next day delivery via DPD unless collection can be arranged.