My Mindful Moment series are 12 pieces that will directly fund my own therapy this year.

I realised I really enjoy fundraising for causes that inspire me but I often neglect myself. In 2020 I started therapy again which has been incredibly helpful, however, in order to access what I need it is a  paid service and I need to cover the costs. Therefore this year I will be releasing a painting on the last day of each month that I've painted mindfully that will directly fund my own therapy and hopefully I can raise awareness of mental health issues, reduce the stigma and create some good conversations and support to others.

 

" Allow yourself to rest and recover. You can't be there for others if you don't take care of yourself first."

This lesson resonates with me a lot. It is the reason I am doing this whole series! I need to make sure I am taking care of myself so that I can be available to help others. In the past I have burnt myself out being active in multiple groups, looking after baby bats or general life busyness. I struggle to take time to rest and take care of myself.

Like this goldcrest in the peak of a frosty winter, I need to find a branch to perch on, rest and recover, before I carry on. Hopefully the image will help be a reminder of this sentiment.

 

 

The painting is A5 sized, painted with vegan acrylic paints and framed in a black made to measure frame. It will be sent next day delivery via DPD unless collection can be arranged

 

Reference photo for the Goldcrest by Cain Scrimgeour.

Mindful Moment Original - Number 1 - Rest and recover

£240.00Price

    Quick Links

    Join my mailing list to keep up to date with any new shop releases, events, sales and giveaways.

    You'll also receive exclusive discount codes to use on new releases.

    To sign up, enter your email below.

    animal-justice-project_edited.png

    © 2020 by Naomi Joy Art

    small_AOC-Logo-300dpi-725px.png.webp
    viva-logo-share-image_edited.png
    • Facebook
    • Instagram
    • TikTok